Here’s Why Expressing Emotions Strengthens Relationships
Written by Jonathan Zalesne When we're in a committed relationship, our brains release chemicals that cause us to feel a wide range of emotions. Sometimes we feel positive feelings about our partners and ourselves, and other times we feel impartial or even destructive emotions. Part of having a fantastic relationship is being able to confide in your partner about your emotions. But the path to emotional openness is often littered with obstacles. Emotions and Openness in a Relationship When you tell someone close to you something personal, like how you feel anxious about an upcoming work project, and they show compassion, [...]