How Do I Forgive After An Affair?

By |2021-09-15T14:33:21+00:00September 15th, 2021|Infidelity Therapy|

Written by Kate Pauley         If you’ve ever been betrayed by your partner, you may wonder if you’ll ever be able to forgive and move on. But what really is forgiveness, and how does one do it? How do you know when it is time to forgive? For many, the narrative around forgiveness has typically sounded like, “when someone says they’re sorry, you forgive them,” but we know that forgiveness isn’t that easy. Forgiveness is not granted in a single moment, but rather through a gradual process of building empathy and compassion while reducing resentment. While your partner [...]